• ALL SLEEP PLAN PACKAGES INCLUDE:

    Full sleep intake form to get to know the child and family

    Customized sleep plan with schedules, routines, personalized recommendations, and advice

    Personalized sleep training techniques tailored to each child and family

    Step-by-step instructions on night weaning, if desired

    How-to section on nap training, if applicable

    A “What’s Next” section, including what to do for regressions and future transitions

    Personalized help with creating the perfect sleep environment

    One training phone call to go over the implementation of the plan

    Free ongoing access to the paid version of the Baby Daybook app to track eating and sleeping

    *Sleep packages are for ages 4 months old to 7 years old, see “Other Services” for my newborn services*

  • 2 TO 7-YEAR-OLDS ALSO RECEIVE:

    Custom in-depth prep plan to prepare your child for the changes to come, with techniques based on your child’s specific needs

    Care package mailed to your child with a picture book, chosen based on your child’s sleep struggles, and a blank book to create your own bedtime routine story with your child (US only)

    Personalized videos sent to your child from Courtney for encouragement and added excitement

    Daily check-ins to monitor progress and advise on any adjustments needed for the sleep training technique

    Pricing reflects this additional support. Learn more about why older kids need this kind of support →

  • Sweet Dreams Starter Package

    Ideal for confident parents who just need a tailored roadmap. In addition to what is listed above, this package includes:

    one follow-up email/text within the first two weeks

    $169

    *only for ages 4-24 months old*

    BOOK MY FREE DISCOVERY CALL!

  • A Restful Night's Sleep Package

    Ideal for parents who want expert guidance during the first critical week. In addition to what is listed above, this package includes:

    one week of unlimited email/text support

    $349 for ages 4-24 months old

    $474 for ages 2-7 years old

    BOOK MY FREE DISCOVERY CALL!

  • Deep Sleep Deluxe Package

    Ideal for parents who thrive with accountability and support. In addition to what is listed above, this package includes:

    two weeks of unlimited email/text support

    one 45-minute follow-up phone consultation to be used after completing the plan

    one sleep schedule tune-up to be used after completing the plan

    $539 for ages 4-24 months old

    $664 for ages 2-7 years old

    BOOK MY FREE DISCOVERY CALL!

Which Package is Right for Your Family?

  • Discounted pricing is available for siblings. Contact me for more info.

    Some Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA) will consider sleep consulting an eligible expense. Contact your HSA/FSA provider to see if you can get reimbursed for the purchase of your package.

Why Older Kids Need Extra Prep

Toddlers and big kids have completely different sleep needs than babies. By ages 2-7, children have:

  • Strong memories and emotional attachments to their current sleep routines and associations

  • The cognitive ability to understand what's happening, which means they can feel more anxious or resistant to changes

  • More developed willpower and opinions about bedtime, making parent-led changes alone less effective

  • A need for autonomy and involvement in the process to feel secure and excited about the transition

Without proper preparation, sleep training older children often leads to more pushback, more tears, and a much longer process. But when they're mentally, emotionally, and physically prepared—and involved as part of the team—the process becomes something they're excited about rather than something being done to them.

That's why my packages for 2-7 year olds include the custom prep plan, care package (US only), and daily check-ins to monitor progress and adjust the plan as needed. This foundation makes all the difference in creating lasting change with far less resistance.

Why My Approach is Different

Unlike traditional sleep training that focuses only on sleep techniques, I start with a custom prep plan for kids ages 2-7.

Before we make any sleep changes, the prep plan will prepare your child mentally, emotionally, and physically for what's coming. This builds connection and attachment to you, the parents, and helps build confidence in their own abilities.

They become part of the team—working with you toward better sleep, not against you. The result? Far less pushback and a smoother, more successful process for everyone.

Woman sitting on a chair holding a baby

Other Services

  • Newborn Guide

    This guide is the perfect thing to set you up for success from day one by creating healthy sleep foundations that can be built upon as your baby grows and develops. This PDF guide includes: laying a healthy sleep foundation, creating the perfect sleep environment, establishing a bedtime and naptime routine, steps for gently practicing independent sleep, steps to calm a fussy baby, wake windows and nap details for the first two years, identifying sleepy cues, implementing a dream feed, help for getting through the 4-month sleep regression, steps for transitioning out of the swaddle, and more. You will receive 5% off the future purchase of a package. Can be helpful to prepare for baby or once baby arrives.

    $65

    BUY NOW!

  • Expectant Parent Bundle

    This expectant parent bundle includes the PDF Newborn Guide but also includes more support from me as I walk you through important aspects of baby sleep. This bundle includes a video call of up to 30 minutes where I will walk you through how to set up the perfect sleep environment. I will give custom suggestions based on your baby’s nursery. In addition, I will make product suggestions that will be essential for baby’s sleep based on your family’s needs. You can ask questions regarding newborn sleep, as well. You will receive 10% off the future purchase of a package. Ideal to use as you prepare for baby but can also be used once baby arrives.

    $99

    BUY NOW!

  • Sleep Schedule Tune-Up

    *For customers who have already purchased a sleep plan*

    This is a great option for families who are in need of a new schedule for their child. As children grow and develop, their sleep needs change and therefore, so do their schedules. Whether you need to make a change due to a nap transition or a changing life circumstance (preschool, new work schedule for Mom or Dad, school pick-up for an older sibling), this tune-up can be super beneficial. This will be done via email.

    $50

    BUY NOW!

  • Phone Consultation

    *For customers who have already purchased a sleep plan*

    A phone consultation of up to 45 minutes to discuss any sleep struggles, regressions, or transitions (2-to-1 nap transition, toddler bed, getting rid of the paci, etc.).

    $75

    BUY NOW!

  • Add-On Support

    *For customers who have already purchased a sleep plan*

    Three days of additional unlimited email/text support during implementation of a sleep plan.

    $100

    BUY NOW!

  • “Courtney was an amazing resource as we learned all about the best strategies for sleep coaching. Before we started working with Courtney, we felt overwhelmed in regard to knowing what to do, didn't have a solid plan or schedule, and we were all extremely sleep deprived. Courtney was patient, calm, supportive and such a great resource as we learned as a family what worked best for us. She gave us the necessary tools to help us figure out what would work best for our family and our schedule. She truly helped improve our family's quality of life and helped us feel so much more confident as first-time parents. I can't recommend Courtney enough!”

    -Lexi S., mom of a 9-month-old

  • “Courtney’s support was invaluable to our sleep training journey! My little one was at an age and weight where they could sleep through the night without feedings, but I was hesitant to implement any formal sleep training structure. After several weeks of interrupted sleep, I realized that we needed some support for the benefit of both myself and my little one. With Courtney’s support and guidance, we’re now both sleeping through the night! I feel confident that if/when we enter a sleep regression stage, we’ll be able to successfully re-implement the techniques that we learned from Courtney.”

    -Kat W., mom of a 6-month-old

  • “We can’t say enough positive things about Courtney. She listened and really got to know my child before getting started. Then she provided the support and guidance to get us where we wanted to be. Within a couple weeks our son started sleeping through the night. This has been a life-changing experience for us. We would recommend working with Courtney to anyone!”

    -Allison S., mom of a 15-month-old

  • “Courtney is awesome! My only regret is not finding her when I had a newborn, but better late than never. Courtney showed me that it is never too late to help your kiddo sleep better. She helped us work through a rough period with our 2.5-year-old as we dealt with a regression, teething, night wakings, and a tricky nap transition. My son now regularly puts himself down for naps — before Courtney, I had to rock him to sleep. (And if he doesn’t, I have a plan!) Courtney was an amazing resource— she was patient and kind, a great communicator (always checking in!), and knowledgeable without being pushy. She gave us lots of options so we could decide what strategies we wanted to try. I would definitely recommend her to anyone who is struggling. You shouldn’t have to figure it out on your own!”

    -Christy R., mom of a 2-year-old

  • "Courtney helped us tremendously! I really truly thought our daughter would never sleep more than 2 hour stretches and now with Courtney's help, she is sleeping the whole night! She listened and created a plan we were comfortable with and checked in/adjusted until we were seeing real results. She is a miracle worker!"

    -Stefanie S., mom of an 8-month-old

  • "When we were struggling to get our 22-month-old out of our bed and sleeping through the night in his own crib, Courtney was exceptional. She listened to our needs and created a plan that honored our parenting style. It was easy to understand and implement. Within 2 weeks, we were all getting the best sleep we'd had in months!"

    -Rachel W., mom of a 22-month-old

  • "I was really struggling postpartum with my second and was getting only 2 hour max sleep stretches. I thought I knew how to develop good sleep habits as my first was sleeping through the night within the first 6 months, but I quickly found out I had a lot to learn. I requested Courtney’s help and she developed a plan specifically for my son. Within the first 2 nights my son was sleeping longer stretches and going to bed easier. I appreciated that Courtney formatted his plan to respect my desires as a parent. She has provided me with wisdom for future regressions and many product suggestions that have benefited my family."

    -Lauren M., mom of a 4-month-old

  • "Courtney was super helpful in developing a sleep plan for our 6-year-old son. There can be many different transitions and considerations for sleeping during all of the stages of development. I very much appreciate Courtney's encouragement, boundary setting, and suggestions for seemingly simple things like a sleep timer or different curtains, which have made a huge difference in the amount and quality of sleep that our son is getting."

    -Chelsea M., mom of a 6-year-old

  • "Having the plan and guidance, along with support was key to getting our little guy to sleep. We went from basically no sleep, to sleeping through the night rather quickly and better naps in a few weeks! So glad we took this journey!"

    -Stephanie G., mom of a 5-month-old

  • "Courtney has been amazing at helping my husband and I with our daughter's sleep. Our daughter was really struggling with naps and ever since we have put Courtney’s plan into place she has been an amazing napper. She was super quick at getting the plan/schedule to us and has been in contact ever since. She is super quick to communicate if we have any questions or concerns. I would recommend her to anyone. "

    -Angela B., mom of a 6-month-old

  • "My husband and I were ready to get our baby sleeping in his crib. Courtney was just the help we needed to make this happen. From the very first consultation, Courtney was incredibly supportive and informative. She took the time to understand our child's unique needs and preferences and then tailored a sleep plan that felt achievable for our family. We never felt judged, and she always addressed our concerns with patience and a wealth of knowledge. Courtney was there for us every step of the way, checking in regularly and offering adjustments as needed. There were definitely some tough nights, but with her guidance and encouragement, we finally achieved sleep success with our 6-month-old sleeping 12 hours a night!! We can't thank Courtney enough for how she helped us."

    -Kylee M., mom of a 6-month-old

  • “Courtney really helped coach me to get my son on a solid nap and sleep schedule! She brought deep care, attention to detail, and customization to our plan. Within just a week’s time, my 8-month-old started putting himself to sleep for naps and more consistently was sleeping through the night! (Prior to Courtney, we had no true schedule and naps were always hard). Courtney was proactive about coaching and encouragement, which was incredibly helpful during this process. Her communication is seamless! I can’t recommend Courtney enough for all of your child's sleep needs!”

    -Savannah M., mom of an 8-month-old

  • "Money well spent! Courtney helped us get our infant napping and sleeping through the night in two weeks. She was so responsive and answered all the questions we had. Happier baby and happier and rested parents."

    -Nicole S., mom of an 8-month-old

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